Certifications

• 1999-2018, Can-Fit-Pro – Fitness Instructor Specialist (FIS) (PDF)
• 2007-2018, Can-Fit-Pro Mind/Body Certification (PDF)
• 2005, AFLCA Assistant Pro Trainer (Qualified to give observations and provide workshops for CECs) (PDF)
• 2003, The Method Pilates Certification – Matwork (Physical Mind Institute) (PDF)
• 1998, Alberta Fitness Leadership Certification Association (AFLCA) Group Fitness (PDF)

Specialty

• 2016, YogaFit for Athletes (PDF)
• 2016, YogaFit for Seniors
• 2016, YogaFit Prenatal
• 2015, YogaFit Level 1 and 2 (PDF)
• 2013, TRX Group Suspension Certification (PDF)
• 2013, Fascia Stretch Therapy Essentials (PDF)
• 2012, SMRT CORE (the Grid), Twist Conditioning
• 2011, TPI (Titleist Performance Institute) - Golf Fitness Instructor (in process) (PDF)
• 2008, Schwinn Indoor Cycling Certification (PDF)
• 2007, Goodlife, RPM Spin Certification (PDF)
• 2007, Can-Fit-Pro Resist-A-Ball – Level 2 (PDF)
• 2007, Fusion Fitness Training (Trainer: Helen Vanderburg) (PDF)
• 2005, Keiser Spin Certification (Trainer: Krista Popywich) (PDF)
• 2004, Can-Fit-Pro Resist-A-Ball – Level 1 (Trainer: Helen Vanderburg) (PDF)

Other Courses

• 2017, Bronze and Silver Biathlon Coaching Course (NCCP)
• 2000-2016, Canfitpro Conferences (Whistler, Vancouver, Montreal, Toronto)
• 2016 - Wilderness First Aid (exp 2019) and CPR with AED (exp 2019)
• 2016 - Mental Health First Aid
• 2010 - List of Canfitpro CECs since 2008 (PDF)
• 2009, STOTT PILATES ® Workshop - Golf Conditioning on the V2 Max Plus™ Reformer* (PDF)
• Stott Pilates – Pilates on the Ball
• Stott Pilates – Foam roller, Dynaband, Fitness Circle, advanced
• 2002, Can-Fit-Pro Pre-natal/Post Natal Course (PDF)
• 2000, AFLCA Resistance Training/Personal Training Course (Trainer: Marjorie O’Connor)